Just crossing the finish line of an Ironman 70.3 is an achievement in itself. The amount of training, commitment and support that’s required just to get there and finish can’t be overstated. But after my first race I walking away
70.3 Reflections
Swimming Part 2 – Dog paddle is still a stroke
So you’ve survived your first triathlon swim …….. now what’s next? Hopefully you’re looking towards your next challenge and potentially increasing the distance a little and seeing what your body can really do. Personally, I had set myself a two
Changing your life one hour at a time
I used to laugh at people who’d get up at 4:30am to go training. “You’re insane”, is a phrase that regularly popped out of my mouth. Yet I was also trotting out this little chestnut: “With work and kids, I
The Triathlete Next Door
Inspiration is all around you. You’ve just got to know when and where to look for it. The thing I love about triathlon is that it brings to life the saying: “you can never judge a book by its cover.”