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The Group Ride – How to Choose Your Peloton

The Group Ride – How to Choose Your Peloton

“Peloton – A group of riders that clump together in a bicycle race on the open road” Group Rides can be a lot of fun and improve your riding skills if you’re hanging with the right crowd. But finding a

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trimonkeyaus June 9, 2016July 6, 2016 Bike, Cycle, Fitness, Health 11 Comments Read more

Reckless Driving – a Triathlete’s Perspective

Reckless Driving – a Triathlete’s Perspective

I’ve always been the first one to berate poor drivers that don’t consider the safety of cyclists. And like most cyclists on the road today, I’ve seen it all. Aggressive behaviour, failing to give way, passing too close, lack of

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trimonkeyaus December 12, 2015July 6, 2016 Cycle, Uncategorized 1 Comment Read more

70.3 Reflections

70.3 Reflections

Just crossing the finish line of an Ironman 70.3 is an achievement in itself. The amount of training, commitment and support that’s required just to get there and finish can’t be overstated. But after my first race I walking away

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trimonkeyaus September 25, 2015July 6, 2016 Bike, Cycle, Race Reports, Run, Swim 3 Comments Read more

Bolt on Aero

Bolt on Aero

So you’ve seen others using them, they look cool and let’s face it, it’s all about aero isn’t it. Isn’t it? The simple answer is yes. But beware …… there are some hidden risks associated with bolt on aero bars.

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trimonkeyaus August 8, 2015July 6, 2016 Bike, Cycle, Gear No Comments Read more

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