Just crossing the finish line of an Ironman 70.3 is an achievement in itself. The amount of training, commitment and support that’s required just to get there and finish can’t be overstated. But after my first race I walking away
Swimming Part 2 – Dog paddle is still a stroke
So you’ve survived your first triathlon swim …….. now what’s next? Hopefully you’re looking towards your next challenge and potentially increasing the distance a little and seeing what your body can really do. Personally, I had set myself a two
Swimming Part 1 – Who Stole The Black Line
The swim leg strikes fear into the hearts of all new triathletes and many seasoned age groupers alike. Why is it feared? And why is it such a challenge? I believe the stigma that surrounds the swim can be