Tri Monkey is about sharing experiences, learnings, mistakes and hopefully motivating people to start “changing their life one hour at a time”. Yet ironically, for the past week, I’ve been debating whether or not I share my results from my
Swimming Part 2 – Dog paddle is still a stroke
So you’ve survived your first triathlon swim …….. now what’s next? Hopefully you’re looking towards your next challenge and potentially increasing the distance a little and seeing what your body can really do. Personally, I had set myself a two