Just crossing the finish line of an Ironman 70.3 is an achievement in itself. The amount of training, commitment and support that’s required just to get there and finish can’t be overstated. But after my first race I walking away
70.3 Reflections
Run Forest Run
Like most people starting out in this sport, I couldn’t run more than 500m without stopping. And then after that first 500m I could only manage bursts of 250m at a time before I had to stop again and reach for